Help for both

Tips for self-care

✔️Take care of yourself. Caring for your own physical and mental health is an important part of helping your child.

✔️Educate yourself about ADHD.

✔️An important part of behavior management is teaching your child that actions have consequences.

There are many things you can do at home to help your child who has attention deficit hyperactivity disorder (ADHD)—and to help yourself.

Tips for your child

✔️Help your child build self-esteem.

✔️Help your child get the most out of of school

✔️Help your child get things done.