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stress-relieving scalp and shoulders ritual (continued)
“Scissor” your fingers over the ears, placing each ear between the middle and ring fingers. Apply pressure as you slide up along the sidesof the ears.Massage the pressure points at the outer ridge of the ears from the tops of the ears to the lobes.Return to the Shoulder massage.Lightly rake your fingers from the front hairline to the crown,from the sides to the crown and then from the crown to the nape.
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