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Even if it's been years since you have seen someone, you recognize them as familiar if you see them in public. This is an indication that forgetting is about a lack of retrieval cues. If you did hadn't ever met a person, you wouldn't have a feeling that you know them.
Forgetting is usually not a loss of information, but that the inability to accurately retrieve information.

FORGETTING
Lecture: Memory
Video: Clive Wearing