Get an A by the end of English this semester-I will achieve this goal by completing all my home work on time and by studying for tests.

Improve my mile time-I will be able to be satisfied with my mile time if I run a mile every day and by eating healthy. Also support from my family and friends can help me achieve this goal. 

Eat healthier-I can achieve this goal by eating healthy foods that I enjoy and by bringing my lunch so I am not tempted to buy unhealthy food from the lunch line.

Short term goals