Sign in to FlowVella

Forgot password?
Sign in with Facebook

New? Create your account

Sign up for FlowVella

Sign up with Facebook

Already have an account? Sign in now


By registering you are agreeing to our
Terms of Service

Share This Flow

Loading Flow

loading...

Downloading Image /

loading...

Downloading Image /

loading...

Downloading Image /

loading...

Downloading Image /

loading...

Exercises Involved

The gastrocnemius muscle is frequently used when you step forward, run, step up and any time you lift onto the balls of your feet.

Downloading Image /

loading...
  • 1

  • 2

  • 3

  • 4

  • 5

Gastrocnemius Muscle

By Kara