Mood Disorders

Bipolar I and II

Support and Coping

Coping with bipolar disorder can be challenging. Here are some strategies that can help: Learn about bi polar disorders, stay focused on goals, join a support group, find healthy outlets and learn ways to relax and manage stress.

Left untreated, bipolar disorder can result in serious problems that affect every area of your life. These may include:

-Problems related to drug and alcohol use

-Suicide or suicide attempts

-Legal problems

-Financial problems

-Relationship troubles

-Isolation and loneliness

-Poor work or school performance

-Frequent absences from work or school