Lifestyle and Home Remedies

You'll probably need to make lifestyle changes to stop cycles of behavior that worsen your bipolar disorder. Here are some steps to take: Quit drinking or using illegal drugs,Steer clear of unhealthy relationships,Get regular physical activity and exercise,Get plenty of sleep.

Alternative Medicine can include: Omega 3- fatty acids, Magnesium, St.Johns Wort, S-adenosyl-L-methionine,Herbal Combinations and acupuncture.

Mood Disorders

Bipolar I and II

Slang Names: Formely called Manic depression