Homeostasis

To me, homeostasis is many things. Mainly, it is the body being able to maintain a simple balance, also known as an equilibrium within its internal environment. The body needs to be able to maintain this balance even faced with external changes. Some examples of the body maintaining homeostasis are: he body maintaining a stable temperature of 98.6, the body sweating when we are hot, and the body shivering when we are cold.