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Hebrews 12:1 

Lay aside every weight and the sins that doth so easily beset us

You have to say no to things temporarily so that You can have long term results. "I had to stop eating junk food late at night. I had to stop watching late night television due to food commercials." ~ Patricia

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The Journey Begins With One Step!

By Overflowing Grace Ministries

A journey to reach your goal begins with the first action! We should all purpose in our hearts to "be better and do better." It is not always as easy to start and to maintain what you start. But with the help of the Holy Spirit as your guide all things are possible. This powerful teaching will equip you with the tools not only to get started, but to keep you on a pathway to success!