Symptoms

of Anxiety

Cognitive: racing thoughts or unwanted thoughts

Whole body: fatigue, restlessness, or sweating

Behavioral: hypervigilance or irritability

Also common: anxiety, fear, feeling of impending doom, insomnia, nausea, sensation of an abnormal heartbeat, or trembling

Usually self-diagnosable

Symptoms include stress that's out of proportion to the impact of the event, inability to set aside a worry, and restlessness.