6-Easy Steps

1.) You go down to the floor and sit like a frog

2.) place both of your hands to your preferred side

3.)Dig or 'stab' your back elbow into your hip {it's used as a lever}

4.)Place your head onto the floor and look forward

5.) Slowly fit your top leg up and balance

6.) Then raise your other leg into and air and brag about how awesome you are

Steps