Defenses

TextAccording to the CDC, solid cuts of meat carry less risk of exposing people to the agents that cause vCJD. T-bone steak (which is a cut from near the cow's spinal column), ground beef, sausage, hot dogs, or any meat that can contain bits of brain tissue or spinal cord carry the highest risk.

Replacing some red meats with poultry and fish, or skipping meat altogether, can reduce your risk.

Watch what you eat when you travel. If you visit countries where mad cow disease has been reported, including the United Kingdom, skip the beef entree.

Milk and products made from milk are not thought to be a means of transmittal.