How to Survive a Heat Wave

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Always Hydrate

Drink ice water, cold juice, and non-caffeinated ice tea. Have it with you at all times so you can drink in when ever where ever. Don't drink alcoholic or caffeinated drinks because it they don't hydrate you.

Always Hydrate

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How to Survive a Heat Wave

By Mandi

If you have a heat wave, these are some helpful tips to beat the heat without an air-conditioner.

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