Happiness Seech Ben Moresi - Screen 7 on FlowVella - Presentation Software for Mac iPad and iPhone

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Scientificaly Proven Happiness Boosters

-Exercise

-Sleep More

-Move Closer To Work

-Spend Time With Family and Friends (deathbed regret)

-Go Outside!

-Help Others

-Smile More

-Plan a trip but don’t take one

-Meditate/Pray

-Practice gratitude

- Listen

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Happiness Seech Ben Moresi

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