Atlanta Mindfulness MBSR Orientation 2020 - Screen 10 on FlowVella - Presentation Software for Mac iPad and iPhone

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MBSR: The Course

8 week program

2.5 hours per week of instruction w/ 1 day silent retreat

45 minutes of home practice 6 days a week

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Atlanta Mindfulness MBSR Orientation 2020

By Stephanie Swann

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