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Listen to Music!

Sometimes, when I am overwhelmed with so many things, I just like to plug in my earbuds, lay back, and listen to my favorite songs for a little bit of time. It really soothes me, and I think this would be a good idea for everyone who does not feel like doing anything else. It clears your head of your worries, and calms you.

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Stress First-Aid Kit

By EMathews101