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Trade
Most regions of the Indian subcontinent were self-sufficient in staple foods such as rice, wheat, barley, and millet. The case was different, however, with iron, copper, salt, pepper, spices, condiments, and specialized crops that grew well only in certain regions. Iron came mostly from the Ganges River valley near Bengal, copper mostly from the Deccan Plateau, salt mostly from coastal regions, and pepper from southern India. Those and other commodities sometimes traveled long distances to consumers in remote parts of the subcontinent. Pepper, saffron, and sugar were popular commodities in subcontinental trade, and even rice sometimes traveled as a trade item to northern and mountainous regions where it did not grow well.