Characteristics of Physically Fit people

1. They are usually noticably happier.
2. They eat healthier.
3. They are more social.
4. They're blood sugar level is between 60-100
5. They tend to be lean and strong.
6. They are physically active most of the time, whether it's at the gym, or just outside walking or jogging with friends, these people are no couch potatoes!