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The diet of a peasant consisted of 2-3 pounds of bread, 8 ounces of meat fisher other protein, 2-3 pints of ale per days, fruits when in season, and vegetables. If they could not get meat often they would substitute it for eggs, butter, or cheese. They often drank unclean water. The poor would drank ale, mead or cider.

Diet

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Daily life of a peasant

By Maggie