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Stress Relieving Hand Ritual
~Apply Hand Relief
~Interlock fingers and Rotate Wrist (x3)
~Turn palm up, Thumb Over Thumb in between fingers
~Massage Palm
~Turn palm down, Thumb Over Thumb in between fingers
~"Pinch, Release, Slide" each finger
~Massage Pressure Point in between thumb and index finger
Thumb Over Thumb (Palm)
Massage Palm
Thumb Over Thumb (Top)
Pinch, Release, Slide
Pinch, Release, Slide
Pressure Point