Why she is a good ambassador for living a "Healthy lifestyle?".

She is good ambassador for a 'Healthy lifestyle' because as Sally explains in her book that, she trains all year-round to try to improve her health. She is also, a good ambassador for a healthy lifestyle is because Sally sometimes try to convince others to eat healthy. If the waves are small at the beach she would go and do a few two-hour sessions a day of training, Sally also, has a daily fitness program which includes core-strength exercises and either biking or running. Sally likes to keep things simple but, healthy when choosing food. Breakfast is her favourite meal of the day, she usually has a musli bar with fruit and yogurt. When travelling Sally tries to pick the healthiest option, and tries to remember that a treat should be it. Sally chooses not to drink alcohol, it's a lifestyle choice for her. She say's that everyone has their one decision to make.