Sign up for FlowVella
Sign up with FacebookAlready have an account? Sign in now
By registering you are agreeing to our
Terms of Service
Loading Flow




Molybdenum Ingestion
How can I get my molybdenum?
By eating foods like:
-navy beans
-kidney beans
-black-eye peas
-lentils
-legumes
-leafy greens
#1

What is the recommended does for a teenager? 43 micrograms a day