Sign up for FlowVella
Sign up with FacebookAlready have an account? Sign in now
By registering you are agreeing to our
Terms of Service
Loading Flow
Downloading Image /
Downloading Image /
Downloading Image /
Stand with your legs together and hands by your waist.
Now move your knees in a circular motion as you breathe normally.
Repeat for the recommended amount of repetitions.
Downloading Image /
FlowVella, Previously Known As Flowboard
© 2025 FlowVella
FlowVella
