Why should I do yoga?

You should do yoga for you. It is a good relaxer for your body and your mind. It is also a great way to meet new people. Many welcoming whole hearted people are yoga regulars. You can also connect with the instructors and they can give you more insight on the healing practice of yoga. Social media is also a great way to find where to go to classes, learn new poses and connect with people. There are hundreds of yoga social media accounts.