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In hypnotic trance. In trance you are not asleep, you are relaxed and able to focus clearly. You are also able to communicate and answer questions. The subconscious mind is much more receptive in the hypnotic state, enhancing your ability to get to the root of the issue, absorb new ideas, and interpret information in different ways. This is how hypnosis can help you to quickly shift old patterns and ways of thinking to new fresh perspectives that can enhance your inner potential and allow you to make the changes you seek.