Benefits of hypnosis

The hypnotic state allows a person to be more open to discussion and suggestion. It can improve the success of other treatments for many conditions, including:

Phobias, fears, and anxiety
Sleep disorders
Depression
Stress
Post-trauma anxiety
Grief and loss
Hypnosis also might be used to help with pain control and to overcome habits, such as smoking or overeating. It also might be helpful for people whose symptoms are severe or who need crisis management.