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When looking into treatments for Osteoporosis there are a number of factors that should be considered before one is decided on. Among these factors are:
Sex
Age
Severity
Personal preference
Weight-bearing exercises and Strength training
Acupuncture
Biofeedback and relaxation techniques
Herbs
Nutritional supplements.
Two major types of Osteoporosis Medications:
Antiresorptive Medications
Anabolic Medications
Diet:
Calcium
Vitamin D
Magnesium
Phosphates
Treatment Options