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When looking into treatments for Osteoporosis there are a number of factors that should be considered before one is decided on. Among these factors are:
Sex
Age
Severity
Personal preference

Weight-bearing exercises and Strength training
Acupuncture
Biofeedback and relaxation techniques
Herbs
Nutritional supplements.

Two major types of Osteoporosis Medications:

Antiresorptive Medications

Anabolic Medications

Diet:

Calcium
Vitamin D
Magnesium
Phosphates

Treatment Options

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Osteoporosis

By Abourget