PROMOTIONS

In Victoria, the promotion of mental health is a priority, with particular focuses on schools, early childhood settings and community services.

- SUICIDE PREVENTION PLANS: Australian government is working with organisations and communities to help reduce suicide risk. Depression is a major reason for suicide.

- WORKPLACE HEALTH: Workplace health is discussed regularly in work areas to inform adults about depression and mental health.

- BEYOND BLUE COMMUNITY FUNDRAISERS: Beyond blue is a major mental health company would helps assist with dealing with depression. They regularly hold activities to support people with depression and promote healthy mental health.

- PROMOTING EXERCISE: Exercise is recommended for people diagnosed with depression. Exercise keeps your body active and helps maintain the right levels of serotonin, stress hormones and endorphins.

- EDUCATING YOUNG AUSTRALIANS: Educating school children is a promotion made by the Australian Government that informs young Australian's of the symptoms, risk and treatment of depression. They also talk about mental health, drinking responsibility and domestic violence.