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Physical Activity:

-Only 1 in 4 adolescents meet physical activity guidelines

-less than 3 in 10 high school students get at least 60 minutes of physical activity everyday

Nutrition:

-do not reach the required 2.5 cups to 6.5 cups of fruits and vegetables a day

-do not eat the minimum of 2-3 ounces of whole grain a day

-eat more than the recommend 1,500-2,300 mg of sodium a day

Sleep:

-90% of parents claim to enforcing "great sleeping value," but 1/4 of the same parents admit to their teens getting one or more less hours of required sleep a night

Stress:

-78% school work

-68% parents

-64% romantic relationships

-64% friendship problems

-64% younger siblings

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Passion Project

By Michaela Renzulli