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Physical Activity:
-Only 1 in 4 adolescents meet physical activity guidelines
-less than 3 in 10 high school students get at least 60 minutes of physical activity everyday
Nutrition:
-do not reach the required 2.5 cups to 6.5 cups of fruits and vegetables a day
-do not eat the minimum of 2-3 ounces of whole grain a day
-eat more than the recommend 1,500-2,300 mg of sodium a day
Sleep:
-90% of parents claim to enforcing "great sleeping value," but 1/4 of the same parents admit to their teens getting one or more less hours of required sleep a night
Stress:
-78% school work
-68% parents
-64% romantic relationships
-64% friendship problems
-64% younger siblings