Common Symptoms

•Feelings of panic, fear, and uneasiness

    Problems sleeping

•Cold or sweaty hands and/or feet

•Shortness of breath

•Heart palpitations

•An inability to be still and calm

•Dry mouth

•Numbness or tingling in the hands or feet

Panic attack

Panic disorder

Experience frequent, unexpected panic attacks that aren’t tied to a specific situation

Worry a lot about having another panic attack

behave differently because of panic attacks, such as avoiding places where you have previously panicked