Monday
Breakfast: Cocoa puffs with water
Lunch: ham and cheese sandwich with grapes and water
Dinner: hamburger helper and an apple and a water
Work out: 1 1/2 hour basketball practice

Tuesday
Breakfast: cheese omelette with orange juice
Lunch: Chinese sesame chicken with rice and Pepsi
Dinner: chicken and rice with pomegranate seeds and water
Work out: basketball game

Wednesday
Breakfast: scrambled eggs with potatoes and orange juice
Lunch: macaroni and cheese with cherry tomatoes and kiwi with water
Dinner: hamburger pizza with Apple slices and water
Work out: 1/2 hour basketball practice

Thursday
Breakfast: mini breakfast pizzas with chocolate milk
Lunch: hot ham and cheese with pear slices and crackers and apple juice
Dinner: meatloaf with grapes and water
Workout: 1 1/2 hours of basketball practice

Friday
Breakfast: banana and apple juice
Lunch: pollo tapatio with water
Dinner: pizza with cookie and orange and water
Workout: basketball game

Saturday
Breakfast: breakfast bowl with eggs sausage and potatoes and a water
Lunch: chicken salad with water and an apple
Dinner: BBQ ribs with corn and water
Workout: 1 hour basketball practice

Sunday
Breakfast: Apple
Lunch: chicken nuggets with french fries and water
Dinner: chicken salad sandwich with grapes and pears and water
Workout: rest