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Now you have to disconnect the electrical connectors under the seat. Slide the seat forward on the carpet, then tilt it backward. You will see two sets of electrical connectors. One is for the seat motors, one set is for the seat belt buckle. Disconnect the seat motor connectors by squeezing the retaining tabs (green arrows) and pulling the connector straight out. Repeat this step for both connectors. To disconnect the seat belt buckle connector(s), pull the electrical connectors (yellow arrows) straight out and separate. Hold one side steady while pulling the other, this will prevent stressing the harness.

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BMW Z3 Seat Rail Bushing Repair

By Bowdenw

This is a presentation on how to fix the seat rail bushings on a BMW Z3 roadster. It is from Pelican Parts.