Newborn care and the postpartum period - Screen 25 on FlowVella - Presentation Software for Mac iPad and iPhone

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Food

-prepare in advance
-purchase quick, nutritious, tasty foods(yogurt, fruit, cold cuts)
-fix dishes that last(roast a turkey)
-accept food from family and friends

Housework

-if no help, plan to do the minimum
-don't be shy to ask for help
-use paper plates
-don't worry about it :)

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Newborn care and the postpartum period

By Bridget Warburton Rizvi

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