Newborn care and the postpartum period - Screen 23 on FlowVella - Presentation Software for Mac iPad and iPhone

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Postpartum healing suggestions

-cleanse perineum
-sitz bath
-ice pack or frozen pad for perineum
-drink lots of water
-eat lots of fiber filled food
-stool softener
-ice pack for sore breasts
-sleep when baby sleeps
-elevate feet if legs/feet swelling
-postpartum doula
-help from family and friends

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Newborn care and the postpartum period

By Bridget Warburton Rizvi

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