Stress Relieving

Steps:

1. Apply generous amount of lotion to guests hand

2. Interlock fingers with guests and rotate wrist 3. times to the left, and then to the right

4. Turn hand palm up and use thumb over thumb motion moving between each finger three times.

5. Massage palm using your thumb. Work thumb in a circular motion (starting larger and decreasing in size) working your way around entire palm at the base of each finger.

6. Turn hand so palm faces down. Work thumb over thumb motion between each finger three times.

7. Use a " pinch, release, and slide" motion on each finger starting with the thumb.

8. Gently massage the area between your thumb and index finger (apex) to stimulate the pressure point.

9. Place guests hand between yours to indicate closure.

10. Repeat steps 1-9 on other hand.

Hand Ritual