Hormone imbalance and adrenal fatigue are both more common than we think. Adrenal fatigue is very common and this is because we live in a fight or flight world these days. We are on the go and never really taking time to truly relax. Whether we are stressed about being late for work or running for our lives, our adrenal system doesn’t know the difference. It puts out the same amount of cortisol either way. When our cortisol stays elevated which is common with our fight or flight lifestyle then the demand on the adrenals is too much and we get adrenal fatigue. We start to rely on caffeine to make it through the day which in turn exhausts our adrenals more, we can’t sleep because our sleep rhythm is so screwed up from being wired. We are tired, don’t feel good and running on fumes and in turn our whole endocrine system is disrupted and hormones fall out of balance.

Miss Clavel turned on her light and said,
"Something is not right!"